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Appointments

Starter Pack - Goal Setting & FMS $90 per appointmentPurchase required to enroll

The FMS is an assessment technique which will identify imbalances in mobility and stability during fundamental movements. The test comprises seven fundamental movement patterns that require a combination of mobility and stability. These movement patterns amplify an athlete’s compensatory movement problems, allowing for easy identification, grading, and correction.

Nutrition Consultation $45 per appointmentFrom $38 per visit with Nutrition Consultation - 6 Pack passNo purchase required to enroll

We offer nutrition consultation for athletes of all levels. If you are looking for extra help in a specific area, recovering from injury, or want to take your game to the next level, we have an option for you.

Private Training (60 minutes) No purchase required to enroll

Private Training (90 minutes) No purchase required to enroll

Fascial Stretch Therapy No purchase required to enroll

Fascial Stretch Therapy - 30 min No purchase required to enroll

Private Training (30 Minutes) - INTRO No purchase required to enroll

Semi-Private Training No purchase required to enroll